Combattitude Classes The Bronze   Amateur Level – Beginner Bronzed Glove Combatant The Bronze class is designed for everyone new to training at the CFFA.  This  is where you learn Basic Fist and Punching Techniques, Basic Feeding Techniques, Fighting Postures, Foot Movement and how to communicate in the language of Combattitude.   Great Cardiovascular and Skills Training – 1 hour The Silver Semi-Pro Level – Intermediate Silver Gloved Combatant Prerequisite – The Bronze The Sliver class teaches Distancing Skills, Slipping, Blocking, and Parrying Techniques, Drawing Skills, Fighting Rhythms, Pushing Techniques, and Quick Return Techniques (QRTs). It is also in this level most people get their first feelings of FLOW.   Great Cardiovascular and Skills training – 1 hour The Gold Pro Level – Advanced Gold Gloved Combatant Prerequisite – The Silver The Gold class teaches Kicking Techniques, Hand and Foot Combinations, Spinning Techniques, Leg Check Techniques, Momentum and Anti-Momentum Skills, and the development of nonstop FLOW. Great Cardiovascular  and Skills Training -1 hour Combattitude Training Drill Footage